Monday, May 16, 2011

Soda Smoothies

Shane Kelly takes favorite comfort food dishes and makes them more wholesome, and in this video, Shane provides two healthy, tasty alternatives to all those sugary sodas we used to love as kids (and our kids still do).

The first recipe Shane prepares is her
Fizzy Juice recipe
, which contains pure berry juice (in this case she uses cranberry), seltzer water, a bit of vanilla ice cream and a lime garnish. With just a stir of her spoon, she's created a drink that mirrors a root beer float, but with more natural ingredients. The second recipe, a Cocolada, reminds Shane of her childhood growing up in the Bahamas, where she often sipped on rich, energizing coconut milk. By blending frozen pineapple, ice, mint, honey, seltzer and citrus juice along with that coconut milk, she creates a soothing frozen creation that will transport you to the Caribbean, as well. What's more delicious in the summer months than a cooling beverage with a tropical edge?  This looks like poo but it might taste good any way it is HEALTHY  so whatever respond to this.

Monday, May 9, 2011

castles

The best way to see Ireland is with this complete Gate1 vacation. Deal starts at $1299 and includes a flight from NYC, 6 nights total in Dublin, Waterford, Killarney, and Galway plus 8 meals and escorted tours. Travel select dates 11/5/11 through 3/24/12.this deal is crazy it is  more every were else what castle would you go to if you could?

Monday, May 2, 2011

The Osama case


All the people are all celebrating a bought the death of Osama well there is way more people just like him up there  so stop celebrating and go get them and i was laughing that we just throw him in to the ocain wew U.S.A he he